Feeling Great

Good news! My hamstring is feeling almost 100% better already, and biking on it is a breeze! I fueled up for my early morning bike ride with a Multi-grain sandwich thin- one side organic strawberry jelly, the other side almond butter. Along with it, I had half an apple.   I wasn’t sure how long [...]

Black Bean Burgers and a Protein Experiment

The recipe turned out great, I must share it with you! I searched around on the internet for various recipes and didn’t find anything that looked awesome. So what did I do? Came up with my own of course! First, make sure you have all the ingredients: 1 can black beans, drained and rinsed 1/2 [...]