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	<title>Comments on: Sixteen Point Five</title>
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	<link>http://meganerdruns.com/2009/10/30/sixteen-point-five/</link>
	<description>Number crunching won&#039;t do anything for your abs.</description>
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		<title>By: Happy Birthday, MegaNerdRuns! &#171; MegaNerdRuns</title>
		<link>http://meganerdruns.com/2009/10/30/sixteen-point-five/#comment-12146</link>
		<dc:creator>Happy Birthday, MegaNerdRuns! &#171; MegaNerdRuns</dc:creator>
		<pubDate>Tue, 11 May 2010 12:47:12 +0000</pubDate>
		<guid isPermaLink="false">http://meganerdruns.wordpress.com/2009/10/30/sixteen-point-five/#comment-12146</guid>
		<description>[...] One with the Ice Bath [...]</description>
		<content:encoded><![CDATA[<p>[...] One with the Ice Bath [...]</p>
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	<item>
		<title>By: Only One Long Run to Go &#171; MegaNerdRuns</title>
		<link>http://meganerdruns.com/2009/10/30/sixteen-point-five/#comment-7578</link>
		<dc:creator>Only One Long Run to Go &#171; MegaNerdRuns</dc:creator>
		<pubDate>Sat, 02 Jan 2010 18:53:38 +0000</pubDate>
		<guid isPermaLink="false">http://meganerdruns.wordpress.com/2009/10/30/sixteen-point-five/#comment-7578</guid>
		<description>[...] Sixteen Point Five: One of my toughest runs ever. I literally cursed for the entire last few miles. [...]</description>
		<content:encoded><![CDATA[<p>[...] Sixteen Point Five: One of my toughest runs ever. I literally cursed for the entire last few miles. [...]</p>
]]></content:encoded>
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		<title>By: After the Half &#171; MegaNerdRuns</title>
		<link>http://meganerdruns.com/2009/10/30/sixteen-point-five/#comment-6766</link>
		<dc:creator>After the Half &#171; MegaNerdRuns</dc:creator>
		<pubDate>Mon, 07 Dec 2009 05:26:02 +0000</pubDate>
		<guid isPermaLink="false">http://meganerdruns.wordpress.com/2009/10/30/sixteen-point-five/#comment-6766</guid>
		<description>[...]    After the half marathon, I wish I could say that I lounged on the couch all day, took an ice bath, and watched movie [...]</description>
		<content:encoded><![CDATA[<p>[...]    After the half marathon, I wish I could say that I lounged on the couch all day, took an ice bath, and watched movie [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Wiping the Tuto Out of My Brain &#171; American Gourmande</title>
		<link>http://meganerdruns.com/2009/10/30/sixteen-point-five/#comment-6414</link>
		<dc:creator>Wiping the Tuto Out of My Brain &#171; American Gourmande</dc:creator>
		<pubDate>Tue, 24 Nov 2009 01:55:41 +0000</pubDate>
		<guid isPermaLink="false">http://meganerdruns.wordpress.com/2009/10/30/sixteen-point-five/#comment-6414</guid>
		<description>[...] aches and pains, beside the expected stiff legs from a long distance. I remembered Megan&#8217;s ice bath and knew I had to give it a try. I grabbed the keys and headed to the local market for [...]</description>
		<content:encoded><![CDATA[<p>[...] aches and pains, beside the expected stiff legs from a long distance. I remembered Megan&#8217;s ice bath and knew I had to give it a try. I grabbed the keys and headed to the local market for [...]</p>
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	<item>
		<title>By: Day Off Deals &#171; MegaNerdRuns</title>
		<link>http://meganerdruns.com/2009/10/30/sixteen-point-five/#comment-5879</link>
		<dc:creator>Day Off Deals &#171; MegaNerdRuns</dc:creator>
		<pubDate>Wed, 11 Nov 2009 19:04:14 +0000</pubDate>
		<guid isPermaLink="false">http://meganerdruns.wordpress.com/2009/10/30/sixteen-point-five/#comment-5879</guid>
		<description>[...] you might know, from seeing me read Runner’s World magazine in my Ice bath video that I already [...]</description>
		<content:encoded><![CDATA[<p>[...] you might know, from seeing me read Runner’s World magazine in my Ice bath video that I already [...]</p>
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		<title>By: Epic Eighteen &#171; MegaNerdRuns</title>
		<link>http://meganerdruns.com/2009/10/30/sixteen-point-five/#comment-5532</link>
		<dc:creator>Epic Eighteen &#171; MegaNerdRuns</dc:creator>
		<pubDate>Thu, 05 Nov 2009 18:04:28 +0000</pubDate>
		<guid isPermaLink="false">http://meganerdruns.wordpress.com/2009/10/30/sixteen-point-five/#comment-5532</guid>
		<description>[...] I got home, I took an ice bath. Jumping in the fountain’s freezing water didn’t count. Ice baths ROCK after a long [...]</description>
		<content:encoded><![CDATA[<p>[...] I got home, I took an ice bath. Jumping in the fountain’s freezing water didn’t count. Ice baths ROCK after a long [...]</p>
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	<item>
		<title>By: Studying My Life Away &#171; MegaNerdRuns</title>
		<link>http://meganerdruns.com/2009/10/30/sixteen-point-five/#comment-5505</link>
		<dc:creator>Studying My Life Away &#171; MegaNerdRuns</dc:creator>
		<pubDate>Thu, 05 Nov 2009 01:24:34 +0000</pubDate>
		<guid isPermaLink="false">http://meganerdruns.wordpress.com/2009/10/30/sixteen-point-five/#comment-5505</guid>
		<description>[...] I’m nervous. I had a hard time with sixteen miles, but I wasn’t really feeling that into it. I’m pumped for [...]</description>
		<content:encoded><![CDATA[<p>[...] I’m nervous. I had a hard time with sixteen miles, but I wasn’t really feeling that into it. I’m pumped for [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Tay</title>
		<link>http://meganerdruns.com/2009/10/30/sixteen-point-five/#comment-5285</link>
		<dc:creator>Tay</dc:creator>
		<pubDate>Sun, 01 Nov 2009 03:01:46 +0000</pubDate>
		<guid isPermaLink="false">http://meganerdruns.wordpress.com/2009/10/30/sixteen-point-five/#comment-5285</guid>
		<description>hahahahaha that definitely made my night :-D</description>
		<content:encoded><![CDATA[<p>hahahahaha that definitely made my night <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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	<item>
		<title>By: Elizabeth</title>
		<link>http://meganerdruns.com/2009/10/30/sixteen-point-five/#comment-5271</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Sat, 31 Oct 2009 22:27:05 +0000</pubDate>
		<guid isPermaLink="false">http://meganerdruns.wordpress.com/2009/10/30/sixteen-point-five/#comment-5271</guid>
		<description>LOL that music is ExcELLENT!!!
i&#039;ve never done an ice bath but maybe i&#039;ll have to try next long run!</description>
		<content:encoded><![CDATA[<p>LOL that music is ExcELLENT!!!<br />
i&#8217;ve never done an ice bath but maybe i&#8217;ll have to try next long run!</p>
]]></content:encoded>
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	<item>
		<title>By: allijag</title>
		<link>http://meganerdruns.com/2009/10/30/sixteen-point-five/#comment-5268</link>
		<dc:creator>allijag</dc:creator>
		<pubDate>Sat, 31 Oct 2009 16:28:29 +0000</pubDate>
		<guid isPermaLink="false">http://meganerdruns.wordpress.com/2009/10/30/sixteen-point-five/#comment-5268</guid>
		<description>LOL - that video is cracking me up - love what your sister did with adding in the song :)</description>
		<content:encoded><![CDATA[<p>LOL &#8211; that video is cracking me up &#8211; love what your sister did with adding in the song <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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