One week ago today, I ran 18.0 Miles! Three hours later, had surgery on both my big toes. The doctor said no running for two weeks, while my toes heal! My first week of not running hasn’t been to bad. It was a welcomed mental and physical break for the most part. I even [...]
Filed under: Dealing with Injury, breakfast | Tagged: almonds, berries, coconut, oatmeal | 28 Comments »
This morning, my sister and I decided to do something new! We took a spinning class at UCF! Before I left for my 7:30 am class, I had a stabilizing breakfast. I used this container of pomegranate berry yogurt as the base of my meal. I combined strawberries, yogurt, and a cup of Kashi Go [...]
Filed under: Cross Training | Tagged: almonds, berries, cereal, chicken, spinach, walnuts, Yogurt | 37 Comments »
I wasn’t planning on running until tonight, but when I checked the weather and saw it was only 65 degrees out, I couldn’t wait! I had plenty of time between 6:00 am when Jason left for work (and I wake up and can’t fall back asleep) and my 9:30 class to get in a good [...]
Filed under: breakfast | Tagged: almonds, banana, coconut, flax, oatmeal, pineapple | 18 Comments »
