After 5 Days Off…

Posted on October 6, 2009 by MegaNerd

I had a 6.0 mile run scheduled on my marathon training plan today, and I was unsure if I would be able to complete it. Last week, I noticed that my left shin bone a couple inches under my knee was really bothering me. Not like shin splints, or the muscles that hurt around the [...]

Filed under: Dealing with Injury | Tagged: , , , | 23 Comments »

Ready to Eat Healthy

Posted on September 28, 2009 by MegaNerd

Today I realized just how busy this week is going to be! I have two test this week, several assignments due, meetings, lab reports, you know how it goes. I also realized just how unprepared I am in the nutrition department! I’m always in such a rush that it’s hard to make healthy choices. Bad [...]

Filed under: Meal Planning, Meals-on-the-Go, breakfast, lunch | Tagged: , , , , , , , | 18 Comments »

One Thing at a Time

Posted on September 22, 2009 by MegaNerd

I have really started to realize how important is to take things one step at a time! It’s so easy to get overwhelmed when you have a million different things going on. Instead of worrying about future stuff, focus on the task at hand. Yesterday, I was thinking about failing classes (long term), not passing [...]

Filed under: Dealing with Stress, lunch | Tagged: , , , , | 14 Comments »


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